So we know that almonds are a great source of protein, but they also provide your body with; heart healthy monounsaturated fats, fiber, magnesium, vitamin E, manganese, copper, riboflavin, and phosphorus. Great healthy snack! evelynfields's shop
My Mother always told me "You are what you eat, from your head to your feet." I couldn't agree more! Explore with me beautiful healthy foods and recipes that will help maintain your beauty from the inside out. || Be sure to visit me at JAMIERILEY.COM to see what i'm up to when I am not blogging about beautiful healthy foods!